As a guide dog user, I have to trust my dog. Trust she will stop at curbs. Trust she will walk around overhanging branches. Trust that when I say “Forward”…

When I practiced psychotherapy twenty years ago, many clients would come to me confused about the differences between being selfish and taking care and loving themselves. They thought loving themselves…

As the Daily Word from Silent Unity said regarding resilience On November 30, 2023: “I am strong and resilient as I meet life’s changes. Life is about perspective. Sometimes I…

There’s a song I’m singing in the choir that says, “People all over the world, join hands, start a love train, love train.” This started my mind on a journey….

As Aibileen Clark in the movie, The Help, says to Mae Mobley, “You is kind. You is smart. You is important.” This got me thinking, how many times do we…