Self Love December 20, 2023 When I practiced psychotherapy twenty years ago, many clients would come to me confused about the differences between being selfish and taking care and loving themselves. They thought loving themselves…
Resilience December 4, 2023 As the Daily Word from Silent Unity said regarding resilience On November 30, 2023: “I am strong and resilient as I meet life’s changes. Life is about perspective. Sometimes I…
Love Train November 8, 2023 There’s a song I’m singing in the choir that says, “People all over the world, join hands, start a love train, love train.” This started my mind on a journey….
Are You Being Kind Today? November 1, 2023 As Aibileen Clark in the movie, The Help, says to Mae Mobley, “You is kind. You is smart. You is important.” This got me thinking, how many times do we…
S.T.R.E.S.S. April 26, 2023 Stress! Everyone has experienced it sometime in their lives and everyone wants to get rid of it!!! This reminds me of a game we used to play in college called…
