The Problem Isn’t the Problem February 13, 2024 This week, a friend told me she heard a quote that went something like, “The problem isn’t the problem, it’s our attitude about the problem that’s the problem.” I wrote…
Building Relationships January 31, 2024 Life is about relationships. Relationships with family, friends, schoolmates, coworkers, spouses, and of course, with Self, spirit, God, Jesus, Buddha, and/or higher power. We join professional or service organizations, volunteer…
A Peacemaker’s Path January 23, 2024 Being a peacemaker is not easy. It’s so much easier to be critical of people around us. We often judge others in order to make ourselves feel superior. We feel…
I Will Follow You January 10, 2024 As a guide dog user, I have to trust my dog. Trust she will stop at curbs. Trust she will walk around overhanging branches. Trust that when I say “Forward”…
Self Love December 20, 2023 When I practiced psychotherapy twenty years ago, many clients would come to me confused about the differences between being selfish and taking care and loving themselves. They thought loving themselves…