Blaming and Excuses May 31, 2022 It’s not my fault! It’s Monday. It’s the weather. It’s my boss. It’s my inheritance. It’s the political, government, and/or legal systems. It’s my parents. It’s the school systems. It’s…
Releasing Chains May 27, 2022 We all have mental, physical, emotional, spiritual, financial, or creative chains that bind us. Some are thick, some thin, some long, and some short. Some chains are invisible until they…
Pandora’s Blessing May 16, 2022 It seems to me that too often we shelter ourselves from one another. We are “tight-lipped,” “hold our cards close to our chest,” or afraid to “let the cat out…
Going Down the Rabbit Hole May 10, 2022 Being blind, I don’t know much about physical rabbit holes, except the internet says they can go as deep as 10 feet underground. Most of us refer to going down…
Who’s in Charge? May 4, 2022 Thirty years ago, when I was in my Master’s program studying to be a psychotherapist, I learned that we have four components that make up our Selves: mind, body, spirit,…
