I Will Follow You January 10, 2024 As a guide dog user, I have to trust my dog. Trust she will stop at curbs. Trust she will walk around overhanging branches. Trust that when I say “Forward”…
Rewriting your Story January 2, 2024 Once upon a time, long ago we were born into family systems, educational establishments, religious affiliations, and societal expectations which encouraged us to conform to their dysfunctional norms. Similar to…
Being December 28, 2023 As one of my friends used to say, “I’m being a slug today”. She would explain, “I’m being lazy and not up to doing anything.” We always think we are…
Self Love December 20, 2023 When I practiced psychotherapy twenty years ago, many clients would come to me confused about the differences between being selfish and taking care and loving themselves. They thought loving themselves…
Sticks and Stones December 13, 2023 When I was a child, neighborhood kids used to call one another names. When this happened, one of us would say to the other, “Sticks and stones may break my…
