Turning Straitjackets into Wings November 19, 2024 We all know about outer coats. There are capes, ski jackets, windbreakers, dressy coats, raincoats, sweater coats, long coats, short coats, fur coats, black coats, white coats, zippered coats, and…
G.O.O.D. November 5, 2024 In my soon-to-be-published workbook, Soaring into Greatness: How to Live an Unstoppable, Unforgettable, Unbelievable Life I talk about three principles for living life to the fullest-alignment, attitude, and action. From…
Pillar of Authenticity September 24, 2024 Recently, I was chatting with a friend who was having relationship difficulties. I told her she sounded like she was standing in quicksand, drowning in the tornadic chaos of her…
How are you? September 18, 2024 A couple of weeks ago, after church, a friend of mine, asked, “How are you?” This should have been a simple question, right? No, it wasn’t. There were three ways…
Stretching July 3, 2024 We all know how important stretching is before beginning a workout. Stretching provides an opportunity for the muscles to warm up, reduces injuries, enhances flexibility, and increases range of motion….
