First This, Then That February 26, 2025 Over the years, I have found peace and comfort by listening to a meditation practice podcast called, First This. On one of her episodes, Kathryn Nicolai said in essence, in…
Where are Your Keys Part 2 December 18, 2024 As stated in the previous blog, most of us have learned that it’s best to keep our physical, psychological, emotional, and spiritual keys in our own pockets. Being human, once…
Where are Your Keys? December 11, 2024 Recently, I heard a saying that said something to the effect, the keys to your happiness can’t be in someone else’s pocket; they have to be in your pocket. That’s…
Bullets or Bananas November 26, 2024 How many times have you heard someone say, “I just have to bite the bullet.” Bite the bullet, do the hard, chop wood, all are expressions for facing the thing…
Turning Straitjackets into Wings November 19, 2024 We all know about outer coats. There are capes, ski jackets, windbreakers, dressy coats, raincoats, sweater coats, long coats, short coats, fur coats, black coats, white coats, zippered coats, and…