Pillar Three: Stress — When the Suit Learns to Stand Down March 8, 2026 A few weeks ago, when I began writing about evolving the kinks in our spacesuits, I was simply trying to make sense of a few puzzling changes in my own…
Pillar Two, Oxygen When the Suit Learns to Breathe March 2, 2026 We began with sleep — the first domino, the quiet architect of healing — in When the Dots Finally Connected. Before that, in Evolving Kinks in Our Spacesuits, we told…
Pillar One, Sleep, What I’m Learning in Real Time February 23, 2026 When I introduced this series in Evolving Kinks in Our Spacesuits, I said we were going to explore five connected pillars: sleep, oxygen, stress hormones, appetite regulation, and weight. Not…
Evolving Kinks in Our Spacesuits February 9, 2026 Purpose was the word from The Daily Word on February 5, 2026. One line stayed with me, “The place God calls you to is the place where your deep gladness…
Drop the Excuses, Raise Your Wings February 2, 2026 We all have excuses. Reasons. Stories. Little explanations we carry around that keep us from living up to our greatness, from stepping into our highest potential. And the truth is,…
