Simply put, identity is who we know ourselves to be on the inside, while role is how we present ourselves to others on the outside. Oftentimes, we get these two…

Recently a friend came to me asking some advice. She asked: “What would you say after someone said, ‘“I miss you.”’ I responded: “Naturally, I’d reply, ‘“I miss you too.”’…

Most mornings, when writing in my journal, I finish with a list of my intentions for the day. Some folks blow off intentions by saying, “Oh, I’ll do that later”…